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ALL-LEVEL VINYASA FLOW YOGA with Mantra, Meditation & Pranayama via Zoom

A relaxed style vinyasa flow yoga class. Experience movement and breath, awareness and alignment, deep relaxation and inner peace. We begin and end class with the addition of Sanskrit mantra, meditation and pranayama. Suitable for all levels of practitioners. 75 min.

Earlier Event: April 8
Hanuman
Later Event: April 14
GENTLE CORE-FLOW YOGA via Zoom