GENTLE CORE-FLOW YOGA via Zoom
Apr
7
9:30 AM09:30

GENTLE CORE-FLOW YOGA via Zoom

A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.

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Hanuman
Apr
8
9:00 AM09:00

Hanuman

April - Hanuman (for Devotion and Service) - son of the Wind God, that of iron will, bestower of grace. This aspect of Hanuman can manifest the energy of devotion, service, power and immeasurable strength.

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GENTLE CORE-FLOW YOGA via Zoom
Apr
14
9:30 AM09:30

GENTLE CORE-FLOW YOGA via Zoom

A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.

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GENTLE CORE-FLOW YOGA via Zoom
Apr
21
9:30 AM09:30

GENTLE CORE-FLOW YOGA via Zoom

A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.

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Hanuman
Apr
22
9:00 AM09:00

Hanuman

April 22 - Hanuman (for Resilience and Adaptability) - salutations to Hanuman, the conscious prana. This aspect of Hanuman gives energy and clears pranic blockages. Makes the sayer physically, mentally and emotionally strong and physically resilient. Develops endurance.

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GENTLE CORE-FLOW YOGA via Zoom
Apr
28
9:30 AM09:30

GENTLE CORE-FLOW YOGA via Zoom

A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.

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GENTLE CORE-FLOW YOGA via Zoom
May
5
9:30 AM09:30

GENTLE CORE-FLOW YOGA via Zoom

A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.

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Buddha - Tara
May
6
9:00 AM09:00

Buddha - Tara

May 6 - Tara, Mother of the Buddhas - Tara is thought to be a bodhisattva or Buddha of compassion and action. She protects and relieves us of physical, emotional and spiritual suffering. She is the source of all blessings.April 29 - Hanuman (to Eliminate Negativity) - salutations to the aspect of Hanuman who removes evil and negativity with strong affirmation. 

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GENTLE CORE-FLOW YOGA via Zoom
May
12
9:30 AM09:30

GENTLE CORE-FLOW YOGA via Zoom

A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.

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Buddha - Siddhartha Gautama
May
13
9:00 AM09:00

Buddha - Siddhartha Gautama

May 13 - Day of the Buddha - we celebrate the birth, enlightenment and death of the historical Buddha, Siddhartha Gautama, who was born 2600 years ago. These three significant events in the Buddha's life are all said to have happened on the same day, many years apart. This is a time of joy, peace and reflection.

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GENTLE CORE-FLOW YOGA via Zoom
May
19
9:30 AM09:30

GENTLE CORE-FLOW YOGA via Zoom

A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.

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GENTLE CORE-FLOW YOGA via Zoom
May
26
9:30 AM09:30

GENTLE CORE-FLOW YOGA via Zoom

A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.

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Buddha - Manjushri
May
27
9:00 AM09:00

Buddha - Manjushri

May 27 - Manjushri, Supreme Wisdom - the bodhisattva "Buddha-to-be", personifying supreme wisdom. His name in Sanskrit means “gentle or sweet, glory”. He is also known as “Sweet Voice” and “Lord of Speech”. He cuts through ignorance and represents correct knowledge. 

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Online 40-Day Mantra Meditation: The Light of Gayatri
Jun
1
12:00 AM00:00

Online 40-Day Mantra Meditation: The Light of Gayatri

This is the first day of an Online 40-Day Mantra Practice with added Hand Mudras:

Welcome the Summer Solstice with Health, Abundance and Peace
Embrace the light and the healing power of the Sun with a combination of Sanskrit mantras for spiritual enlightenment, strength and vitality, plus increased energy with added Hand Mudras. Raise your inner vibration for higher potential and a deep sense of peace.

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GENTLE CORE-FLOW YOGA via Zoom
Jun
2
9:30 AM09:30

GENTLE CORE-FLOW YOGA via Zoom

A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.

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GENTLE CORE-FLOW YOGA via Zoom
Jun
9
9:30 AM09:30

GENTLE CORE-FLOW YOGA via Zoom

A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.

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GENTLE CORE-FLOW YOGA via Zoom
Jun
16
9:30 AM09:30

GENTLE CORE-FLOW YOGA via Zoom

A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.

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Surya as Gayatri
Jun
17
9:00 AM09:00

Surya as Gayatri

June 17 - Surya as Gayatri - the Summer Solstice arrives June 20, 2025, as the longest day with the most light of the year. We'll welcome in the light of Gayatri and chant for wellness, abundance, wisdom and joy. A celebration of healing and peace. 

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Online 21-Day Mantra Discipline: Explore, Balance, Harmonize
Sep
1
12:00 AM00:00

Online 21-Day Mantra Discipline: Explore, Balance, Harmonize

This is the first day of an Online 21-day Mantra Meditation:
Chakra, Nadis, and the Energy Body


Open the doors to the spiritual! Bring the body and mind into alignment with sound vibration, imagery, and guided meditation. Release negativity and replace it with positive thoughts, affirmations, tantric energy and healing from the 5 elements of creation (earth, water, fire, air, and ether).

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Online 40-Day Mantra Meditation: A New Year Blessing
Dec
1
12:00 AM00:00

Online 40-Day Mantra Meditation: A New Year Blessing

The first day of an Online 40-Day Mantra Meditation:
Narayana and the Sacred Heart

Find meaning and connection, renewal and rejuvenation, with practices focused on the sacred heart, a small eight-petalled esoteric chakra located below the heart center. Allow the past to release and embrace 2026 with clear intentions, steadiness, and joy.

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GENTLE CORE-FLOW YOGA via Zoom
Mar
31
9:30 AM09:30

GENTLE CORE-FLOW YOGA via Zoom

A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.

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Solar Eclipse: Mantra and Meditation
Mar
28
7:00 PM19:00

Solar Eclipse: Mantra and Meditation

Join Raji with Mantras and Meditation to help mitigate any negative effects of the upcoming Solar Eclipse and to support positive change. After you register, your name will be placed on a healing altar for blessings. You'll also receive a handout with the mantras that we'll chant and the Zoom link. 

Includes:

  • The Navagraha Stotram (Hymn to the 9 Planets)

  • Planetary Mantras related to the Sun

  • Pranayama

  • Guided Meditation

A partial solar eclipse will occur at the Moon’s ascending node of orbit on Saturday, March 29, 2025. A solar eclipse occurs when the Moon passes between the Earth and the Sun, thereby totally or partly obscuring the image of the Sun for a viewer on Earth. 

Solar eclipses are powerful moments for self-reflection, inner transformation and shifts in consciousness. You can meditate during an eclipse, focus on releasing old patterns, set new intentions, and connect with your higher self.

The energy of an eclipse can help you reevaluate your goals, relationships and life path. They act as a portal for change. 

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DURGA AS KALI
Mar
25
9:00 AM09:00

DURGA AS KALI

“The Black One” 

Represents time, change, power and destruction. She destroys negative ego, evil forces. She is the raw power of the universe. There is a brilliance, a magnificence to Kali, a power and light. But take it in stride, as her delivery can be harsh.

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GENTLE CORE-FLOW YOGA via Zoom
Mar
24
9:30 AM09:30

GENTLE CORE-FLOW YOGA via Zoom

A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.

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DURGA AS PARVATI
Mar
18
9:00 AM09:00

DURGA AS PARVATI

Source of Kundalini Energy

Also known as Uma, Sati, Hemavati, Parvati is the very power of Shiva’s consciousness. She is the interaction that Shiva has with the universe, the dynamic manifestation. Consciousness moves from passive to active as Shiva is the evolving consciousness and Parvati is the intelligent force. 

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GENTLE CORE-FLOW YOGA via Zoom
Mar
17
9:30 AM09:30

GENTLE CORE-FLOW YOGA via Zoom

A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.

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Lunar Eclipse: Mantra and Meditation
Mar
13
7:00 PM19:00

Lunar Eclipse: Mantra and Meditation

Join Raji with Mantras and Meditation to help mitigate any negative effects of the upcoming Lunar Eclipse and to support positive change. After you register, your name will be placed on a healing altar for blessings. You'll also receive a handout with the mantras that we'll chant and the Zoom link. 

Includes:

-The Navagraha Stotram (Hymn to the 9 Planets)

-Planetary Mantras

-Guided Meditation

A total lunar eclipse will occur at the Moon’s descending node of orbit on March 13-14, 2025. A lunar eclipse occurs when the Moon moves into the Earth's shadow, causing the Moon to be darkened. A total lunar eclipse occurs when the Moon's near side entirely passes into the Earth's umbral shadow.

The spiritual aspects of the moon represent our deep emotional states. Astrologists believe an eclipse is a life-changing time to usher in spiritual renewal. During a lunar eclipse, emotions and subconscious patterns will be revealed, unveiling hidden truths. 

A lunar eclipse is often considered a time for meditation, deep introspection and emotional release. It's an opportunity for necessary change, bringing in more joy and peace. 

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GENTLE CORE-FLOW YOGA via Zoom
Mar
10
9:30 AM09:30

GENTLE CORE-FLOW YOGA via Zoom

A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.

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GENTLE CORE-FLOW YOGA via Zoom
Mar
3
9:30 AM09:30

GENTLE CORE-FLOW YOGA via Zoom

A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.

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Online 21-Day Mantra Meditation: Wealth and Wisdom
Mar
1
12:00 AM00:00

Online 21-Day Mantra Meditation: Wealth and Wisdom

This is the first day of an Online 21-Day Mantra discipline:
Mantras of Ganesha and Goddess Lakshmi

Remove obstacles in the way to abundance and total well-being. Gain clarity and insight, create intentions that celebrate joy and ease in life and realize the beauty and magnificence in and around you, attracting more of what you desire.

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GENTLE CORE-FLOW YOGA via Zoom
Feb
24
9:30 AM09:30

GENTLE CORE-FLOW YOGA via Zoom

A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.

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SHIVA AS RUDRA
Feb
18
9:00 AM09:00

SHIVA AS RUDRA

Embraces all of Consciousness 

Thought to be an early form of Shiva, he honors all who respect the idea of consciousness itself. Thieves, robbers, ghosts, goblins and demons, those living in the lower spheres, are still capable of understanding the concept and potential of individual consciousness. Rudra welcomes all! He is also associated with being responsible for freeing disease. 

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GENTLE CORE-FLOW YOGA via Zoom
Feb
17
9:30 AM09:30

GENTLE CORE-FLOW YOGA via Zoom

A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.

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SHIVA AS YOGIRAJ
Feb
11
9:00 AM09:00

SHIVA AS YOGIRAJ

“King of Yoga” 

This is Shiva searching for the higher realities. Pictured with eyes closed in deep meditation, the naked ascetic sits on a tiger skin. His powerful third eye can reduce anything or anyone to ashes by mental intention or heal and transport us to realms where all knowledge resides. He is the supreme yogi, free from desire. 

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