A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.
Back to All Events
Earlier Event: April 17
ALL-LEVEL VINYASA FLOW YOGA with Mantra, Meditation & Pranayama via Zoom
Later Event: April 22
Hanuman